As you approach the exciting time of welcoming your little one, packing your hospital bag will be an essential step. It's all about having the right items to ensure your comfort and being prepared to meet your baby's needs during this special time. It will also eliminate any unnecessary stress should you go into labor early. To help you get started, here's a comprehensive list of must-haves, including some often-overlooked essentials you may not think of at first!
Comfort Items
- Loose, comfy clothes (pajamas, oversized shirts, oversized underwear, maternity bra, maternity singlet for sleeping)
- Maternity clothes for your going-home outfit
- Slippers or cozy socks
Toiletries
- Toothbrush and toothpaste
- Face wash, moisturizer and facial cleansing wipes
- Shampoo and conditioner
- Hairbrush, hair ties, and dry shampoo
- Body lotion and lip balm
- Adult diapers or maternity pads
- Perineum Ice pack and peri bottle
- Nipple ice packs and shields
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For Baby
- Going home outfit
- Soft blanket
- Baby wrap or swaddle for snuggling
- Diapers and wipes (many hospitals provide them, but it's good to have extras)
Maternity Essentials
- Adult diapers or maternity pads
- Breast pads if breastfeeding
- Nipple cream
- Perineum ice pack and peri bottle
- Nipple ice pack and shields
Entertainment
- Books or magazines
- Tablet or phone with movies/shows/music downloaded
- Headphones for relaxing or zoning out
- Portable speaker
Snacks
- Nutritious snacks to sustain you and give energy (protein bars, nuts, dried fruit, honey lollipops)
- Reusable water bottle
Support Crew Items
- Comfy clothes for your partner
- Snacks and drinks for them
- Camera/phone for photos
- Chargers for devices
Miscellaneous Items
- Birth plan (keep a copy handy)
- Heavy-duty trash bags for soiled clothes
- A reusable shopping bag for extra items
- Essential oil roller or spray for relaxation
- Pillow from home for that extra comfort
Bonus Tips
- Pack early.
- Use a checklist to stay organized.
Happy packing, and all the best for a smooth delivery!